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USA Today Shares Tips for Managing Allergies During Holidays

With the holidays in full swing and festivities being shared with family, friends, and co-workers, it is the time to be acutely aware of managing your allergies and food-intolerances. The holidays have...

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Compounding Pharmacies Provide Gluten Free Allergen Free Prescriptions

… Is Your Pharmacy a Compounding Pharmacy? Are you ill? Do you need a prescription? What if the medicine prescribed is going to make you more sick?  Yes, this can happen if you are gluten-free (or...

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Canada Gains New Allergen Labeling Requirements

… The Global Gluten Free (and Allergen-Free) Community is Being Heard (Again)! This information just came in hot off the presses and I wanted to share it with you right away. The new Canadian labeling...

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New Clinical Trials of Nexvax2 Therapeutic Vaccine for Celiac Disease

… Moving Closer to a Cure?  Would you like to be able to “resume a normal diet and return to good health”? ImmusanT, a privately-held biotechnology company whose main focus is on restoring tolerance to...

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PCOS Diva Creates Gluten-Free Meal Plans

… Managing PCOS Naturally Through Diet and Lifestyle! Are you familiar with PCOS? I was not until just recently. PCOS stands for Polycystic Ovarian Syndrome. PCOS is the leading cause of infertility in...

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Food and Skin Allergies on the Rise

… Are You Noticing an Increase? I came across a recent article discussing the increase of allergies, notably in children, and various theories as to what may be the contributing factors. I know from...

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Gluten-Free Labeling Defined by FDA

…  A Huge Step in a Safe Direction! Today the U.S. Food and Drug Administration (FDA) “published a new regulation defining the term “gluten-free” for voluntary food labeling. This new federal...

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Soy. Health Food or Not?

… Soy. What’s Your Take?   Soy: To Eat or Not to Eat, photo courtesy of ExperienceLife.com   As one who hears constantly that soy is a perfect substitution for those on a dairy-free diet, but also one...

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Is Dairy Intolerance Related to Gluten Intolerance?

Over the years, I’ve had many readers ask me if they should also eliminate dairy when they begin a gluten-free diet. For each person, the answer must be individually decided. For me, I need to live a...

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Natural Products Expo West 2017

… Gathering Info on the Newest Products!     I’m very excited to be heading to Natural Products Expo West 2017 tomorrow. While this show includes education, events, and an extensive natural products...

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